Mindfulness is not about meditating, practicing yoga or healthy diets, although they might help.
Mindfulness is about being aware of how our presence is impacting the World around us.
Mindfulness is not a destination but a journey in which every single moment counts, every single action being taken or choices being made.
Real Leaders Live Mindfully
ASK YOURSELF:
How my way of being is impacting others? How am I showing up in the World around me? In my relationships? In my team? In my organization? In my society?